ABOUT

Pura Vida Living: Coaching & Wellbeing takes a personalised approach. It is easy to get swept up in the attitude of trying to achieve more, do more, be more, have more that we lose sight of what we truly want and who we truly are.

Coaching offers a coactive approach to help you identify the 'real goal'. The motivation behind any goal/desire/want is an anticipation of the feeling it will bring you. By simplifying and breaking down what you truly want, enables you to gain clarity, and focus your energy to efficiently fulfill your desired outcomes.

With Pura Vida Living you will be able to take a step back, see the bigger picture, and identify how you have the power to create the balance you deserve.

SIMPLY FULFILLED

​At Pura Vida Living we love the phrase: 'keep it simple'. Things are all too often over complicated, the whirring of thoughts, or the difficulty to express emotions fogs our ability to get a clear perspective, and as a result we keep implementing the same unhelpful habits or routines and having the same results.

Working with Pura Vida Living enables you to clear the fog to gain a greater understanding of the areas of your life that are creating dissatisfaction or frustration and gain a new perspective for taking simple steps towards having the life you want.

   PURA VIDA

Pura Vida's literal translation is Pure Life, however the Costa Rican phrase goes beyond this meaning; representing a sense of wellbeing, with a happy, fulfilled and balanced life.
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​Pura Vida Living encompasses this philosophy, taking a holistic approach, ultimately enabling you to be 'simply fulfilled'. Increasing your overall wellbeing with ​simple lifestyles changes as well as an ability to understand and manage your thoughts and emotions, enables you to tackle the changes or create the outcomes you want with a greater sense of certainty, simplicity and peace.

The Pura Vida Living Story

Anna worked for many years as an Occupational Therapist in health and social care, and although this fulfilled many of her values, she knew there was something missing.  Her clients and patients often not only had physical health problems, but their mental health, social situations, sense of self worth and ability to fulfill their personal and meaningful roles all played a part in their overall wellbeing. She wanted to be truly holistic and serve people more than she was able to within the constraints of large organisations.

We are only here for a short time so why compromise on what we want? 

With this view Anna decided she was going to ‘be her for a living’, although she had no idea what this what this meant at the time, she was determined for all areas of her life to be aligned and fulfilling. By allowing herself to do the inner work to overcome doubts, fears of judgments, and limiting beliefs that were keeping her in the same safe routines, enabled her to gain clarity and focus on her direction.

The journey led her to train as a Transformational Life Coach, and take the step of faith to set up her own Wellbeing business, where she can take a holistic and perosnalised perspective to help people to also lead a balanced and fulfilled life.

Part of Anna living life her way is making time for travel, and she first came across the phrase 'Pura Vida' when travelling in Costa Rica, and fell in love with it's deeper meaning of living a happy, peaceful, yet fulfilling life.

Within our current busy lifestyles it can be easy to forget to look after ourselves in favour of pleasing everyone else, and that's why Pura Vida Living is passionate about helping you to become clear, gain a sense of balance, understand your self, your thoughts and your emotions better and improve your health and wellbeing holistically.
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The result? -feeling SIMPLY FULFILLED.
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See the benefits people have got from coaching with Pura Vida Living:

Testimonials