ABOUT
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Anna is the owner of Pura Vida Living. Having worked as a Qualified Occupational Therapist BSc in Healthcare for 13 years Anna is acutely aware of not just the obvious impact our lifestyle choices have on our health, now or in the future, but how our health has an impact on the choices and enjoyment we experience in life.
At Pura Vida Living, Health incorporates a much bigger picture and includes overall health, happiness and balance. Many people start in the wrong place and then wonder why they cannot stick to the healthy habits or lifestyle changes. |
Anna also has qualifications in Transformational Coaching, Anatomy and Physiology, Therapeutic Massage, along with her studies in Neuroscience and Behavioural Psychology, she now combines all her skills as an Integrated Health Coach.
Our brains are not wired for change, and that is why will-power alone will not work when attempting to create sustainable habits- whether that is sticking to a new diet plan, going to bed earlier, or making professional or personal changes. With her wealth of knowledge and experience, within Pura Vida Living Anna has created a truly holistic and integrated approach to Health and Wellbeing, to enable you to not just experience short term wins, but create lasting affects.
Pura Vida Living combines a range of techniques, so you will not only understand how your physiology has been keeping you in an overwhelmed state and impacting your immune system, but you'll also become clear on how your subconscious behaviours and patterns have been keeping you in the same repeating patterns and preventing you from attaining a life you are completely satisfied with.
With Pura Vida Living you will be able to create change that lasts, that ultimately provides you with more time, through greater health, happiness and balance.
Our brains are not wired for change, and that is why will-power alone will not work when attempting to create sustainable habits- whether that is sticking to a new diet plan, going to bed earlier, or making professional or personal changes. With her wealth of knowledge and experience, within Pura Vida Living Anna has created a truly holistic and integrated approach to Health and Wellbeing, to enable you to not just experience short term wins, but create lasting affects.
Pura Vida Living combines a range of techniques, so you will not only understand how your physiology has been keeping you in an overwhelmed state and impacting your immune system, but you'll also become clear on how your subconscious behaviours and patterns have been keeping you in the same repeating patterns and preventing you from attaining a life you are completely satisfied with.
With Pura Vida Living you will be able to create change that lasts, that ultimately provides you with more time, through greater health, happiness and balance.
