ABOUT
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Anna is the owner of Pura Vida Living. Having worked as a Qualified Occupational Therapist BSc in Healthcare for 13 years Anna is acutely aware of not just the obvious impact our lifestyle choices have on our health, now or in the future, but also the necessity to take a holistic approach to succeed at creating lasting health and wellbeing changes.
Many patients and clients don't just have a physical ailment that needs managing, but mental, emotional and social situations that are attributing to their experience and management of their health, whether on a conscious or unconscious level. |
Anna also has qualifications in Transformational Coaching, Anatomy and Physiology, Therapeutic Massage and studies in Kinesiology and Neuroscience, and now combines her skills as an Integrated Health Practitioner.
Our brains are not wired for change, and that is why will-power alone will not work when attempting to create sustainable habits- whether that is sticking to a new diet plan or calming the whirring of thoughts. With her wealth of knowledge and experience, Anna has created a truly holistic and integrated approach to Health and Wellbeing within Pura Vida Living, to enable you to not just experience short term wins, but create lasting effects.
Pura Vida Living combines a range of techniques, so you will not only understand how your physiology has been keeping you in an overwhelmed state and impacting your immune system, but you'll also become clear on how your subconscious behaviours and patterns have been preventing you from attaining a life you are completely satisfied with.
With Pura Vida Living you will be able to take a step back, see the bigger picture, and simply create balance throughout your life.
Our brains are not wired for change, and that is why will-power alone will not work when attempting to create sustainable habits- whether that is sticking to a new diet plan or calming the whirring of thoughts. With her wealth of knowledge and experience, Anna has created a truly holistic and integrated approach to Health and Wellbeing within Pura Vida Living, to enable you to not just experience short term wins, but create lasting effects.
Pura Vida Living combines a range of techniques, so you will not only understand how your physiology has been keeping you in an overwhelmed state and impacting your immune system, but you'll also become clear on how your subconscious behaviours and patterns have been preventing you from attaining a life you are completely satisfied with.
With Pura Vida Living you will be able to take a step back, see the bigger picture, and simply create balance throughout your life.
